About Me

Hi! I’m Kathy McCrary and as a survivor of childhood emotional abuse I understand what it’s like to live in the shadows. When disconnecting from feelings, emotions and our very sense of self was a means of survival.

Those parts of you that helped you survive your childhood or other abusive relationships are still trying to keep you safe today. But now you’re an adult and those patterns are no longer serving you.

I know, because this was my journey for over 50 years. but with an incredible mentor and coach and techniques I learned around meditation / breathwork. I now live an incredible life in the mountains of Colorado … living a dream/vision that I never would have thought possible less than 10 years ago.

So what if
– You could realign with passion and purpose
– You realized that the power was yours to decide how your life was going to be
– That you could take your power back
– That you could experience states of peace and well-being and access those experiences whenever you chose
– That you don’t need to continue to be a victim to the things that have happened to you.

What would that mean to you?

Let me be your coach and guide because I don’t want anyone to struggle the way that I did. I want everyone to remember who they are. To move out of disconnect and reconnect with feelings of joy, peace and gratitude. To move forward in a state of open heartedness and create the amazing life you deserve.

If any of what I shared resonates with you – I’d love to schedule a 30-minute free consultation with you.

I truly believe that this is not a journey we can do on our own and without the support I had I would not be in the space I am today to empower you.